Sign in to save your progress, vote, and build your own decks.Sign in
Weights and Muscles
77 cards·by Darri Stuber
Bench Press
Pecs
Incline Bench Press
Pecs
Dumb Bell Flys
Pecs
Push ups
Pecs
Squat
Glutes
Leg Press
Glutes
Leg Curl
Hamstring
Leg Extension
Quads
Calf Raises
Gastroncnemius
Military Press
Delts
Front Raises
Delts
Upright Rows
Traps
Shrugs
Traps
5-Way Neck Machine
Traps
T-Bar Row
Lats
Seated Row
Lats
Lat Pull Downs
Lats
Pull Ups
Lats
Sit ups
Abs
Planks
Abs
Upright Rows
Traps
Shrugs
Traps
5-Way Neck Machine
Traps
T-Bar Row
Lats
Seated Row
Lats
Lat Pull Downs
Lats
Pull Ups
Lats
Sit ups
Abs
Planks
Abs
Upright Rows
Traps
Shrugs
Traps
5-Way Neck Machine
Traps
T-Bar Row
Lats
Seated Row
Lats
Lat Pull Downs
Lats
Pull Ups
Lats
Sit ups
Abs
Planks
Abs
Upright Rows
Traps
Shrugs
Traps
5-Way Neck Machine
Traps
Upright Rows
Traps
T-Bar Row
Lats
Shrugs
Traps
Seated Row
Lats
5-Way Neck Machine
Traps
Lat Pull Downs
Lats
T-Bar Row
Lats
Seated Row
Lats
Pull Ups
Lats
Sit ups
Abs
Lat Pull Downs
Lats
Pull Ups
Lats
Planks
Abs
Sit ups
Abs
Planks
Abs
Upright Rows
Traps.
Shrugs
Traps.
5-Way Neck Machine
Traps.
T-Bar Row
Lats.
Seated Row
Lats.
Lat Pull Downs
Lats.
Pull Ups
Lats.
Sit ups
Abs.
Planks
Abs.
Preacher Curls
Bicep.
Upright Rows
Traps.
Shrugs
Traps.
5-Way Neck Machine
Traps.
T-Bar Row
Lats.
Seated Row
Lats.
Lat Pull Downs
Lats.
Pull Ups
Lats.
Sit ups
Abs.
Planks
Abs.
Preacher Curls
Bicep.
Standing Curls
Biceps